YouTube
https://www.youtube.com/channel/UCnx8zKs3c3yeFPYQ2QzMqLA

腕の違和感と修正法
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/539586
Patreon
https://www.patreon.com/posts/wan-nowei-he-gan-33181194

■ENGLISH
Arm: Summary of the common mistake and the correcting method
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/544703
Patreon
https://www.patreon.com/posts/arm-summary-of-32800217

■中文
手臂的违和感以及修正总结
https://www.afdian.net/p/edf37c7694bd11ebbf9f52540025c377

　
腕の回転可動：回内回外の基本解説
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/603311
Patreon
https://www.patreon.com/posts/wan-nohui-zhuan-33181276
　
■ENGLISH
Movement of the Arm : pronation and supination
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/622174
Patreon
https://www.patreon.com/posts/movement-of-arm-32800369

■中文
手臂的可动旋转：旋前和旋后的基本解说 1/2
https://afdian.net/p/420ca8e0e20211ec91af52540025c377
手臂的可动旋转：旋前和旋后的基本解说 2/2
免费的手臂参考资料（女性）
https://afdian.net/p/f2d8e6b0e20311ec85d552540025c377